Simplified tips to promote your vaginal and overall health. DO’S Drink at least 15-20 glasses of water daily. At least one serving of fresh fruit (mainly berries, bananas etc) daily. Fresh tomatoes, yellow, orange sweet peppers are high in anti-oxidants…
Author: Adeeti Gupta (page 2)
Daily Supplements for Women’s Health
If you are under stress, taking antibiotics, traveling or simply want to promote your health, taking Probiotics daily will maintain the health-promoting good bacteria in your intestinal tract. Wear loose fitting clothes and dress in layers.Daily brisk walking for minimum 30 min at least 4 times a week. Use only water based lubricants. No perfumes or cleansing sprays down there.
Insightful tips on how to lose weight effectively!
Are you skipping your breakfast to lose weight? Here’s why its not such a great idea! http://www.womenshealthmag.com/weight-loss/increase-metabolism?lang=en&utm_campaign=SendToFriend&adbid=585472342949765120&cid=socWL_20150407_43343726&adbpr=25087685&utm_content=article&utm_source=email&part=sendtofriend&utm_medium=article&adbpl=tw&position=0&china_variant=False&uid=0
Dr. Gupta takes on โLow Libidoโ in Women!
Sexual desire problems have become one of the most commonly reported sexual complaints in recent decades. A recent landmark study had astounding findings. Prevalence of sexual dysfunction was found to be as high as 23 percent amongst American women.
Urgent Care Gynecologist
Experiencing any of the above symptoms should encourage women to seek help of a Womenโs health specialist (OBGYN) sooner rather than later so that there are no long term residual effects from treatment delay
Vaginal Discharge – Causes and Diagnosis
VAGINITIS โ Evaluation of Abnormal Vaginal Discharge Vaginitis is the general term for disorders of the vagina caused by infection, inflammation, or changes in the normal vaginal flora. Symptoms include vaginal discharge, odor, itching,ย and/orย discomfort. These symptoms are extremely common…
Choosing the Right Birth Control
There is no significant evidence showing that there are negative long-term effects of being on birth control and we are comfortable prescribing it to patients from menarche (onset of your menstrual cycle) until menopause
Pelvic Pain – Endometriosis Explained
Endometriosis is most commonly diagnosed in women in their 30’s and 40’s.ย It occurs in about 1 out of 10 women of reproductive age. Endometriosis explained simply is a condition when tissue or blood deposits that are normally found in…
The Well Woman Visit – What to expect?
Women mayย wonder what to expect when going to their Well Woman Visit, or annual gynecology appointment.ย Depending on your age and medical history, the examination and evaluation during your visit may vary. Routine health visits can help find problems early…
Long Acting Reversible Contraceptives โ LARC ( IUD)
In the United States, 42% of adolescents aged 15โ19 years have had sexual intercourse. Although almost all sexually active adolescents report having used some method of contraception during their lifetimes, they rarely select the most effective methods. Adolescents most commonly…